TheraTrack Support
Last updated: 18 May 2026
Welcome to TheraTrack Support. This page provides help information for the TheraTrack app. ​TheraTrack is a mood and wellbeing tracking app that allows users to track mood, anxiety, sleep, pain, anger, alcohol consumption, and custom habits, and to generate PDF summaries of their entries to share with a therapist if they choose.
Common questions
1 / How do I share information with my therapist?
TheraTrack includes a PDF export feature that lets users generate a summary of selected tracker data across a chosen date range. Users decide whether they want to share that PDF with a therapist or keep it for personal use.
2 / Does TheraTrack replace professional care?
No. TheraTrack is a self-tracking and reporting tool designed to support reflection and communication. It is not a substitute for professional medical, psychological, or crisis care.
3 / Where can I find the privacy policy?
You can find the Privacy Policy Here
Contact support
For help with TheraTrack, contact support using the following email address:
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Support email: info@waqarpsychology.com​
What support can help with
Support can assist with issues such as:​
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Questions about how TheraTrack works
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Problems logging or viewing tracker entries
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PDF export or sharing issues
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Bug reports or unexpected app behaviour
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General feedback and feature suggestions
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Privacy-related questions
Getting started
TheraTrack is designed to help users keep a clearer record of daily wellbeing patterns. Users can log mood, anxiety, sleep, pain, anger, alcohol use, and custom habits, then review entries over time and create a PDF summary when needed.
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​If the app is not working as expected, first make sure you are using the latest available version. If the problem continues, send a support request with a short description of the issue, the device model, iPhone or iPad software version, and any relevant screenshots.
Response time
"Support requests are usually answered within 2 to 5 business days."​